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The Art of Being Happy

LETTER XXIII. OF THE RAPIDITY OF LIFE.
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in considering the different ages of life, the first sentiment i feel, is gratitude for the variety of pleasures, destined for us by nature. thrice happy for us, if we knew how to taste the charms of all the situations through which we pass! instead of this, we first regret infancy,[164] then youth, then mature age. the happy period is always that which is no more.

it is a great folly to sadden the present, in looking back upon the past, as though it had been darkened by no shadow of a cloud. the sorrows which nature sends us in infancy, resemble spring showers, the traces of which are effaced by a passing breeze. the pains and alarms of each age have been chiefly the work of men. who cannot remember the violent palpitations which he felt, when, exposed to the searching eye of his companions, he went forward to excuse his not having prepared his task, his translation or theme, at school? i have seen situations more perilous, since that time, but no misfortunes have awakened more bitterness, than the preference granted by the professor to the theme of another over mine. the beautiful age, for a frivolous being, is youth; for the ambitious, maturity; for the recluse, old age; for a reasonable man, each age: for heaven has reserved peculiar pleasures for each.

the second sentiment i experience, in contemplating life, is, regret to see the moments so rapidly gliding away. time flies, and days and years steal away as rapidly as hours. still, some complain of the burden of time, and endure cruel suffering from not knowing how to employ it.

to prolong my days, i will neither ask the elixir of life from alchymists, nor precepts from physicians. a severe regimen tends to abridge life. multiplied privations give a sadness to the spirit, more noxious than the prescribed remedies are salutary. besides, what is physical without moral life; that is to say, improvement and enjoyment? physicians vaunt the miracles of abstinence[165] and a careful regimen in the case of cornaro, the venetian, who was born dying, and yet spun out the thread of life with so much care that he vegetated a century. to attain this result, he weighed his aliment, and marked every hour of the day, with the most minute exactness. bacon cites the case, but jests upon a man who believed himself living, because, in fact, he was not dead.

moderation, cheerfulness and the happy employment of time furnish the best means of living as many days as nature permits; and the regimen of philosophic moralists has an effect more certain than that of physicians.[57]

every one has observed that a year in youth presents a long perspective; and that the further we advance in our career, the more the course of time seems to accelerate. let us strive to investigate the causes which so modify our judgments, with a view, if it be possible, to avoid them.

there is one inevitable cause—experience. at sixteen, what an illimitable prospective space is seen in the sixteen years that are to succeed! the termination of the latter period is lost to vision in the future, as the commencement of the first years are effaced from the memory of the past. but, in touching the goal which seemed so distant, we have discovered a scale by which the mind’s eye measures the future. impatient youth, burning to overleap the interval which separates the object from the desires, strives to accelerate the tardy hours. in mature age, on the contrary, seeing every day bringing us nearer the termination of our career, we begin to regret the want of power to arrest the march of time. thus our weakness hastens the flight which we[166] desire to delay. let us be less fearful of the uncertain future, and the hours will lose their desolating swiftness.

finally, in our youth, all objects being new, produce the vivid impression of novelty. every instant is filled with landmarks of memory, because in every instant a new sensation is produced, and a new link in the chain of the succession of ideas. as we advance in time, objects imperceptibly cease to excite our curiosity. we pass by beautiful objects and striking events which once filled us with transport or surprise, with a carelessness which fails to fix them in our memory. we return mechanically to the occupations of the preceding day, scarcely noting the transit of those monotonous periods which were rendered remarkable neither by ennui nor pleasure. let us avoid this mental carelessness, which gives new speed to the flight of time, and is so fatal to happiness. friends of humanity, of literature, of the arts and true enjoyment, let us preserve the mind in its freshness, the imagination in its youthful brilliancy. let us thus arrest the happy moments; and let us preserve the enthusiasm of youth enlightened by the taste of mature age, for everything which merits our admiration.[58]

if we desire that our days should not be abridged, we must love retreat. the immediate result of this shelter is to keep off a crowd of officious and indolent people. there are those who would not think of taking our money, and who yet will steal hours and days from us without scruple. they seem not to realize the value of these fractions of time which are the material of life.

but while the idle rob us of hours, we ourselves sacrifice years. a great portion of our race, deafened by[167] the clamor of the passions, agitated by feverish dreams, are scarcely conscious of existence; and, awakening for a moment, at death, regret that they have been long on the earth and yet have not lived. a few others, after having been long swept onward by the torrent, taught at last by experience, resist, land and fix their sojourn far from the tumult; and, finally, begin to taste the pleasant consciousness of existence. why not prolong these final hours to the utmost? if our pursuits interdict us from the independent command of our time, we may, at least, consecrate portions of every evening to retreat, in order to review the past, pause on the present, and prepare for the future. thus, making every day count in accumulating the pleasant stores of memory, we add it to the happy days of the past, and no longer allow life to vanish like a dream.

it is, more than all, in converse with ourselves that we give a right direction to the mind, elevation to the soul, and gentleness and firmness to the character. life is a book in which we every day read a page. we ought to note down every instructive incident that passes.

the admirable marcus aurelius took delight in converse with himself; and learned to find enjoyment in the present by extracting from the past lessons for the future. i never fail to be affected when i read the account which he gives of all those persons whose cares had concurred to form his character and his manners. ‘i learned,’ says he, ‘of my grandfather verus, to be gentle and complaisant.

‘the reputation which my father left, and the memory of his good actions which has been preserved,[168] taught me modesty. my mother formed me to piety, taught me to be liberal, and not even to meditate, still less, to do a wrong.

‘i owe it to my governor that i am patient of labor, indulge few wants, know how to work with my own hands, meddle with no business that does not concern me, and give no encouragement to informers.

‘diognetus taught me not to be amused with frivolities, to yield no credit to charlatans and enchanters, and to have no faith in conjurations, demons and superstitions of that sort. i learned of him to permit every one to speak to me with entire freedom, and to apply myself wholly to philosophy.

‘rusticus made me perceive that i needed to correct my manners, that i ought to avoid the pride of the sophists, and not use effort to inspire the people with admiration of my patience and austerity of life; to be always ready to pardon those who had offended me, and to receive them kindly whenever they were disposed to resume their former intercourse.

‘i learned of apollonius to be at the same time frank and firm in my designs, to follow no guide but my reason, even in the smallest matters, and to be always composed, even under the most acute sufferings. by his example i was instructed that it is possible to be at once severe and gentle.

‘sextus taught me to govern my house as a good father, to preserve a simple gravity without affectation, to attempt to divine and anticipate the wishes and necessities of my friends; to endure, with calmness and patience, the ignorant and presumptuous who speak without thinking what they say; and to sustain relations of kindness with all.

[169]

‘i learned from alexander, the grammarian, in disputation to use no injurious words in reply to my antagonist.

‘fronto taught me to know that kings are surrounded by the envious, by knaves and hypocrites.

‘alexander, the platonist, instructed me never to say or to write to any person interceding for my interest, “i have had no time to attend to your affairs;” nor to allege, as an excuse, “i have been overwhelmed with business;” but to be always prompt to render all those good offices which the bonds of society demand.

‘i owe to my brother severus, the love which i have for truth and justice. from him i derived the desire to govern my states by equal laws, and to reign in such a manner as that my subjects might possess perfect liberty.

‘i thank the divinity for having given me virtuous ancestors, a good father, a good mother, a good sister, good preceptors and good friends; in a word, all the good things i could have desired.’[59]

a crowd of useful thoughts cannot but flow from such self-converse. hold every day one of these solitary conversations with yourself. this is the way in which to attain the highest relish of existence; and, if i may so say, to cast anchor in the river of life.

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